Blogs

Essential Oil Containers
Massage therapy has many benefits for the mind and body. Stress reduction, reducing muscle tension and pain and decreasing depression are just a few of the fantastic benefits. But, did you know that you can get even more from your massage when you use essential oils? Increasingly popular in recent...
All The Health Benefits of Massage Therapy
There are many reasons why people turn to massage therapy. Some of these reasons include relaxation of the body, enhancement of the bloodstream, to soothe tight muscles, to promote flexibility, to raise energy, to help torn tissues heal and to treat carpal tunnel or sciatica.   To put it...
Are you new to bodywork? If so, you’re probably a little bit confused about the types of massage available. No need to worry! Swedish, deep tissue, and hot stone massages will each provide you with release and relaxation. However, each style has their own benefits and advantages, so let...
It might be hard to believe, but spring is nearly here! With the changing of the seasons, many people take the opportunity to do a deep clean after a long winter cooped up indoors. If you are looking for an alternative to chemical-laden grocery store cleaners then consider making your own. Try...
We’re all ready for the return of spring and warmer weather along with it, but unfortunately, it can’t come soon enough! During the winter months, we can feel like we’re in a bit of a rut because of the shorter days and cold weather which prevent us from getting outside to soak up...
No matter how well we try to avoid it by eating healthy, washing our hands, and getting a yearly flu shot, the flu can sneak up unexpectedly on you and your family. While you may think that there’s not much that you can do for relief when you’re curled up in bed with a fever or awful...