Blog - September 2016

A great edition to any meal, basil is not only something you can grow in your backyard, but it is an outstanding essential oil. This spice is very diverse as it is great for flavor, mental quality, and pain management! Here, we decided to dive into each of those items to give you a better look at...
Essential oils are very diverse in the fact that they are used in food, as calming agents, for pain management, and as healing agents. You may not know it, but there are hundreds of different flavors of essential oils. From fruity to floral, or herbal to spicy, there is an essential oil for nearly...
If you’re like a vast majority of us, especially those of us that experience all four seasons, you look forward to the sunshine. Its brightness and warmth bring us joy and for some us, tan skin! While there are a number of positives that come with sun exposure, we also need to be wary of the...
You’re a healthy person. You eat your fruits and vegetables like you should and drink lots of water. You are awesome! But did you know that the typical fruits you’re used to eating can be replaced with power-inducing super fruits? Here are a few that are sure to get you that extra boost...