Blog - October 2016

Introduction Are you part of the 54% of Americans that take part in attempting to rejuvenate your body through a liquid dose of caffeine? In other words…do you like coffee? More than half of people in the United States over the age of 18 do, but what are they actually doing to their...
Pain: unfortunately, it comes in so many different forms. Even if you aren’t experiencing intense pain, discomfort, anxiety, and tension are all factors that can lower your quality of life. Here we will go over a few different massage techniques so that you can figure out which is the best...
As we become more inclined to delve into the world of DIY, the ease of natural recipes from home sounds increasingly appealing (and simple).No one wants to go out and buy premade recipes or products when you could have the satisfaction of using resources from home and saving money. When you’...
When you hear the word seaweed, what do you think of? For many, they immediately feel the itchy, slimy green plant that grabs at you from a lake or ocean. But did you know that if you eat it, the health benefits abound?! Here, we will go over three health benefits of this slimy algae. Full of...
In the quickly-evolving digital era that we currently live in, it’s not surprising that we find ourselves interacting more with our phones than actual human-beings. As much fun and as easy as it is to live in a digital reality as opposed to actual reality, being overly-consumed by technology...