Blogs

There are a number of habits and remedies people turn to in times of stress. For a lot of people, the first thing that comes to mind in this state is to lie around and contemplate your responsibilities while munching on unhealthy snacks. To their dismay, nothing productive is happening mentally or...
As the holidays roll in, the consumption of good food and drinks is not uncommon. To one’s surprise, a certain drink of choice has been proven beneficial in a number of areas, aside from its great taste. That’s right, indulging in wine, primarily red, has shown great mental and physical...
  We all celebrate Thanksgiving differently. For many of us, the holiday brings family from all over the country back home to gather around the table for an enormous meal. For others, it is time spent with friends, enjoying a similar meal. For some, however, Thanksgiving is just another day...
The use of essential oil can be conducive for a broad range of physical and mental properties. Whether you’re a believer in the power of what a few drops can do, or you’re still in need of a little convincing, stick around while we go over the benefits of Helichrysum.   As a...
Intro Probably one of the most diverse essential oils out in the world, Vetiver’s health benefits are extraordinary, to say the least. The oil is made from steam distillation of vetiver roots and the plant is a part of the grass family. So even if in its plant-form it isn’t the...
Introduction Are you part of the 54% of Americans that take part in attempting to rejuvenate your body through a liquid dose of caffeine? In other words…do you like coffee? More than half of people in the United States over the age of 18 do, but what are they actually doing to their...