Blogs

Pain: unfortunately, it comes in so many different forms. Even if you aren’t experiencing intense pain, discomfort, anxiety, and tension are all factors that can lower your quality of life. Here we will go over a few different massage techniques so that you can figure out which is the best...
As we become more inclined to delve into the world of DIY, the ease of natural recipes from home sounds increasingly appealing (and simple).No one wants to go out and buy premade recipes or products when you could have the satisfaction of using resources from home and saving money. When you’...
When you hear the word seaweed, what do you think of? For many, they immediately feel the itchy, slimy green plant that grabs at you from a lake or ocean. But did you know that if you eat it, the health benefits abound?! Here, we will go over three health benefits of this slimy algae. Full of...
In the quickly-evolving digital era that we currently live in, it’s not surprising that we find ourselves interacting more with our phones than actual human-beings. As much fun and as easy as it is to live in a digital reality as opposed to actual reality, being overly-consumed by technology...
A great edition to any meal, basil is not only something you can grow in your backyard, but it is an outstanding essential oil. This spice is very diverse as it is great for flavor, mental quality, and pain management! Here, we decided to dive into each of those items to give you a better look at...
Essential oils are very diverse in the fact that they are used in food, as calming agents, for pain management, and as healing agents. You may not know it, but there are hundreds of different flavors of essential oils. From fruity to floral, or herbal to spicy, there is an essential oil for nearly...